Tips to help spouses make it through the divorce process

Divorce continues to affect more than half of married couples across the United States. Orange County, California residents have their fair share of the legal process that unbinds the marital ties between spouses. Though this may sound easy, people who have experienced divorce relate that the process may take more time than initially expected. Divorce issues, such as child custody and support, property division and alimony are likely to arise and potentially complicate the divorce process.

Divorcing spouses need to understand that each case is unique. Some divorces may finalize in a couple of months, but some may take many months to reach the end. Divorce is similar to a marathon where stamina and a good mindset are important. A mediation session may take hours, which is why it is imperative for divorcing spouses to be patient during the whole process.

When facing divorce, it is also important for spouses to stay healthy. Discussing divorce issues can take toll on a person’s physical and emotional wellbeing. Spouses should minimize alcohol intake, sleep for at least eight hours each night, eat healthy foods and exercise every day to stay focused and sharp throughout the process.

When it comes to divorce settlements, spouses may consider other options instead of grabbing what is initially served. Settlements can be straightforward or complex, which is why it is important to fully understand the financial impact of the divorce agreement.

Another helpful tip is to create a balanced life. It is true that divorce can be a difficult, all-encompassing process, but that does not mean that a spouse should focus only on the divorce and stay away from the simple joys of life. Add a daily routine, such as sipping a cup of coffee in a local park, to help make a person stronger and ready to face divorce issues.

Finally, get support. Dealing with a divorce alone can be very difficult. Seeking help from legal professionals and other experts in the field can help a spouse go the distance to reach the best possible outcome.

Source: Forbes, “How to stay strong and get what you deserve in a divorce,” Robert Pagliarini, March 25, 2014