The end of a marriage is a difficult time for both parties, particularly when it comes to finances. It's inevitable that a divorce will have financial effects on a person's life and bring other major changes, but it is important not to overlook the physical effects that this process can have. For some, divorce can have a negative effect on health and wellness.
If you are facing the prospect of divorce, you are probably thinking about the various ways that your life will change. You may have to move and share parenting time with your spouse, and you may have to navigate other changes that may not be pleasant. It's a time of transition and stress, and this could eventually have an impact on your health. You will find it beneficial to figure out ways you can take care of yourself during this difficult time.
Hazardous for your health
Divorce is particularly difficult for individuals who are over a certain age. When two parties who are 50 or older divorce, it is a gray divorce. These individuals have less time to financially recover from divorce, and the end of their marriage can affect how and then they are able to retire. Gray divorce is on the rise, and the rate of divorce in this demographic has doubled since 1990.
Even wealthy individuals can find divorce to be financially devastating. Dividing retirement savings and assets from a lengthy marriage can be a difficult process, and it can be bad for your health. Studies show that older people who go through divorce are more likely to have high blood pressure when at rest. They also have a higher chance of gaining weight over time, which is especially true for men. In gray divorces, people are more likely to report cases of depression and poor mental health.
Seeking a strong future
You know that divorce is the right choice for you, but how you can you protect yourself against some of the negative effects that this process can have on your life? Securing a divorce order that allows you to have a strong future will provide you security and peace of mind as you look ahead.
It's not easy to separate two lives, but you have the right to fight for a strong future and a fair divorce order. Whether you are facing a gray divorce or you have decades to go until retirement, you will find it beneficial to work with a California attorney who can help you pursue what you need and deserve.